- FEEL HAPPIER & LESS STRESSED in just 5 minutes a day. Overthinking or stuck in negative thought loops? This gratitude journal for women and men breaks the cycle – helping you feel more present, calm, and grounded starting with just one page a day.
- BUILD A POSITIVE MINDSET with science-backed journaling. This daily gratitude journal uses research-backed prompts to help you feel calmer, more focused, and inspired – turning gratitude into a sustainable daily habit for a more intentional life.
- GUIDED & BEGINNER FRIENDLY – no experience needed. Not sure where to start with journaling? Effortless prompts remove the guesswork, making this self care journal easy, rewarding, and simple to stick with every day.
- PREMIUM QUALITY you'll love using every day. Linen hardcover, sustainably sourced paper, and a timeless minimalist design – this wellness journal isn't just beautiful, it's built to last. Aesthetic, durable, and made for daily use.
- THOUGHTFUL GIFT that transforms lives. Perfect as a mental health journal or birthday, holiday, and self-care gift for women and men of all ages. Give something that creates real, lasting change – one page at a time.
Intelligent Change The Five Minute Journal – Original Daily Gratitude Journal for Women & Men – Mindfulness, Happiness & Daily Reflection – Undated Planner – Affirmation Journal – Gifts for Women
$29.99
Helping you feel more present, calm, and grounded starting with just one page a day.
| Brand | Intelligent Change |
|---|---|
| Manufacturer | Intelligent Change |
| Binding | Hardcover |
| Product Group | Office Product |
| Language | , |
| Number Of Pages | 264 |
| Publication Date | 1905-07-20 |
| EAN | 9780991846207 |
| Part Number | 1.25 |
| Model | 1.25 |
| Color | Original Linen |
| Is Adult Product | |
| Product Dimensions | 8.70 x 5.10 x 0.80 inches |
| Item Weight | 0.68 pounds |
| Number Of Items | 1 |
| Format | Day to Day Calendar |
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